Fastest Chili in Texas

This could not be easier.  Healthy food can be fast food.  I love this mix, everything is pre measured and ready to go.  I must admit I never use the salt package.  I am not a big fan of table salt.  I use kosher mineral salt and a lot less.  Healthy, Low Fat and Low Glycemic....and tasty!  Houston we have a winner.



 

Ingredients

• 1 box Wick Fowler's False Alarm Chili (omit salt package)
• 1 cup of Bulgar Wheat
• 1 14.5 oz can of Muir Glenn Chopped Tomatoes
• 2 cup of water or vegetable broth
• 1 can Lentils (drained) *see note
• Raw Cheddar Cheese shredded
• Chopped Green Onions (optional)
• Kosher Mineral Salt to taste

Recipe

Mix the first 5 ingredients bring to a boil, turn down heat to a simmer. Cook for 30 to 45 minutes.  Serve topped with the Raw Cheddar Cheese and Chopped Green Onions. 

*I used lentils in this recipe, but use any bean or legume you have on hand.  To bring the carb level down try using a can of black soybeans.